Triple Berry Power Smoothie

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Triple Berry Power Smoothie combines fresh strawberries, blueberries, and raspberries with your choice of chia seeds, flaxseed, and/or protein powder for a deliciously filling dairy-free smoothie recipe that’s ready to go in minutes! You pick the mix-ins and the sweetener, and then you’re set! {Paleo-friendly and vegan-friendly}

I say this a lot about the recipes in this community, but Triple Berry Power Smoothie has become my warm-weather smoothie of choice. With kids living under our roof, it’s often the smoothie that we gravitate towards when we’re looking for something delicious and filling that everyone will enjoy AT THE SAME TIME. Also, I love that I can pack all kinds of flavors and nutrition into one smoothie, as much for the adults living under our roof (hello, K-Hubs) as for the girls. And you know what else I love? These smoothies aren’t expensive. Eating healthy isn’t always cheap, so when I fall into an economical recipe, it becomes a mainstay.

“What did you do on Friday?” Oh, nothing, just changed up my smoothie game.

Bless.

But this Triple Berry Power Smoothie is worth it, friends! It just is. And if you’re in the mood to take your smoothie game up a notch, then grab some fresh fruits, your blender, and sweetener of choice, and let’s do this!

Triple Berry Power Smoothie is

• Dairy-free, gluten-free, and soy-free
• Paleo and vegan-friendly
• Easy to customize

Also, can we just take a moment to salivate over that beautiful purple color? Dead. On. The. Floor.

Triple Berry Power Smoothie ingredients

• Fresh fruit: strawberries, blueberries, and raspberries
• Dairy-free milk: I use almond milk in this recipe, but you could also use rice, coconut, or cashew milk, to name a few.
• Mix-ins: chia seeds, flaxseed, protein powder
• Sweetener: agave nectar, 100% pure honey, 100% pure maple syrup, or stevia
• Lastly but not leastly: Crushed ice and vanilla

This smoothie is worth every sip and savor, let me just say. The delicately-balanced sweet and tart flavor tantalizes the taste buds, and the color is just as enjoyable to stare at as this smoothie is to eat. Ooh, and don’t forget! You can switch up the ingredients however you like. So if, for example, you’re in the mood for flaxseed, then go for it. And if the next time you’re in the mood for chia seeds, then you can do that, too.

More blender concoctions!

If you’re in the mood for more smoothies, then you’re in the right place! Check out this rainbow cacophony of smoothies! There’s more than enough to go around!

• Strawberry Cherry Smoothie
• Dairy-Free Mandarin Orange Creamsicle Smoothie
• Pineapple Mango Smoothie
• Green Apple Spinach Smoothie
• Blueberry Citrus Smoothie

Triple Berry Power Smoothie

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Triple Berry Power Smoothie combines fresh strawberries, blueberries, and raspberries with your choice of chia seeds, flaxseed, and/or protein powder for a deliciously filling dairy-free smoothie recipe that’s ready to go in minutes! You pick the mix-ins and the sweetener, and then you’re set! {Paleo-friendly and vegan-friendly}

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 3 cups 1x
• Category: Smoothies
• Method: Blender
• Diet: Gluten Free

Ingredients

Units USM Scale 1x2x3x

• 1 cup fresh strawberries, halved
• 1 cup fresh blueberries
• 1 cup fresh rapsberries
• 3/4 cup milk of choice (I like almond, coconut, or cashew)
• 2 tablespoons chia seeds
• 1 cup crushed ice
• 1–2 tablespoons liquid sweetener
• 1/2 teaspoon vanilla, optional

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Instructions

1. Combine all ingredients in a blender and then mix on high speed.
2. Serve immediately with additional ice as desired, or store in the refrigerator for one to two days.

Notes

• Liquid sweetener suggestions include 100% pure honey (paleo), 100% pure maple syrup (paleo and vegan), stevia (paleo and vegan), or agave nectar (vegan)

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