Raising kids with food allergies presents unique challenges, especially in social situations. Below are allergy-friendly, kid-friendly party recipes that are dairy-free, gluten-free, and soy-free! Toodle has about 10 food allergies, four fewer than when she was first diagnosed. Because she has an autoimmune disease, we follow a specific protocol. Coincidentally, […]Continue Reading
Jump to Recipe·Print Recipe With just five ingredients, Dairy-Free Vanilla Strawberries and Cream Smoothie is the perfect breakfast or on-the-go recipe! Dairy-Free Vanilla Strawberries and Cream Smoothie? Have I died and gone to heaven? No, this is for real right here on earth. Spoonfuls of this, Spiriteds, spoonfuls. Back in the day, […]Continue Reading
Jump to Recipe·Print Recipe This 2-Ingredient Cashew cream is a dairy-free recipe and the secret to indulging your favorite comfort food recipes. With just two base ingredients and countless variations for sweet and savory recipes, it is a must-have in the kitchen! Another sauce and two similar recipes back to […]Continue Reading
Jump to Recipe·Print Recipe Strawberries, almonds, cilantro, and spinach take salad to a whole new level. Easy prep and perfect as a gluten-free breakfast idea or a new take on a tired lunch, Strawberry Almond Salad is everything spring and anything but boring. Do salads make you sad? Are you […]Continue Reading
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Gluten-free, dairy-free, soy-free recipes that are often paleo or vegan, and always delicious!