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Featured Recipes

Pesto-Baked Chicken breasts are delicious with cauliflower rice, gluten-free, pasta, or by themselves! | spiritedandthensome.com

Vanilla Coffee Protein Smoothie

Scrambled Eggs Medley is an easy gluten-free breakfast recipe made with fluffy eggs, salsa, and bacon! | spiritedandthensome.com

This Homemade Pineapple Lemonade recipe is a thirst-quenching, sweet, summery drink you can make right in your own kitchen and enjoy throughout the season! Garnish with raw sugar, a lime wedge, or a splash of lime juice! {Vegan & GF}

Gluten-Free Italian Pasta Salad

This Gluten-Free Italian Pasta Salad tastes just like pizza and is so scrumptious we doubt you’ll have leftovers! Gluten-free pasta and salami match with tomatoes, cucumbers, and black olives and are then drizzled with an Italian salad dressing. The result is nothing short of divine. This pasta salad can easily stand in as a side dish or main course. {Gluten-Free}

How to Cook Gluten-Free Pasta

Do you really need to add olive oil to your pasta water? What about salt? This post will show you the ins and outs of how to cook gluten-free pasta so you get the exact flavor you’re looking for and without any of the ingredients you don’t really need! {Gluten-free}

Apple Slice Charcuterie Board

Grab a charcuterie board (or a cutting board!), slap some fruits and toppings on there, and call it done! This Apple Slice Charcuterie Board has all the fixings, including strawberry jam, almond butter, dairy-free chocolate pieces, mixed nuts, shredded coconut, and frozen fruit (fresh will also work)! It’s a delicious dairy-free, paleo-friendly snack or breakfast recipe! {Vegan & Paleo-friendly}