Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

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Learn to how to create scroll-stopping, mouthwatering photos without big bucks or a degree! This FREE 5-day Style Like a Pro e-course will show you HOW!

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On Repeat in Our Kitchen

  • Roasted Salsa Verde

  • Avocado Quinoa Salad

  • Homemade Pico de Gallo

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Shrimp and Sausage Pasta

Shrimp and Sausage Pasta combines delicious proteins and gluten-free spaghetti with chili spices, for a stop-you-in-your-tracks tasty dinner the whole family can enjoy! And if you’re not in the mood to share with everyone under your roof, guess what? This meal is also perfect for a date night in at home meal for two! {GF + DF}

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Paleo Caesar Vinaigrette

This Paleo Caesar Vinaigrette is a zesty addition to countless salads! Made with lemon juice, garlic, and coconut aminos, it also comes with egg-free and vegan options!

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Broccoli Cauliflower Greek Salad

This delicious twist on a traditional Greek salad uses broccoli and cauliflower in place of cucumbers and onions. Full of olives, grapes, and a homemade Caesar vinaigrette, it’s a zesty crowd-pleaser! {Paleo and vegan-friendly}

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Berry Spinach Salad

Sweet berries, juicy oranges, piquant onions, leafy greens, and crunchy pecans come together in this delicious Berry Spinach Salad! Enjoy as is or drizzle a berry dressing over the top. Add a light vinaigrette, if desired! The options are endless, and this salad is as tasty to enjoy as it is pretty to look at! {Paleo and vegan}

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Greetings!

I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

Take A Stroll

Most Popular Posts

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Categories

Breakfast Desserts Main Dishes
Breakfast

  • Sweet Crunchy Granola

  • Cinnamon Apple Quinoa

  • Strawberry Jam Bars

  • Gluten-Free Honey Muffins

Desserts

  • Almond Butter Crunch Cups

  • Strawberry Jam Bars

  • Delectable Dairy-Free Chocolate Tart

  • Paleo Chocolate Mug Cake

Main Dishes

  • Shrimp and Sausage Pasta

  • Homemade Paleo Chili

  • Chicken Kale Stir-Fry

  • Garlic Cashew Pasta {GF}

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How it started...and NOW how it's going!

This FREE ebook will show you the before and after shots of a few of my most favoritest reshoots! You'll learn the camera equipment and settings I used, along with the editing tools I emphasized to get just the look I wanted! Happy snapping! ~Morgan

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Morgan

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