Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

  • Home
  • About Us
  • Recipes
    • Recipe Index
  • Resources
    • Blogging Resources
    • Photography Resources
    • Teacher Resources
  • Blog
  • RSS
  • Pinterest
  • Instagram
  • Twitter
  • Facebook

Appetizers and Snacks Recipes

Lemon Avocado Dip {Vegan and Paleo}

Jump to Recipe·Print Recipe

This vegan and paleo Lemon Avocado Dip is a perfect choice for seafood, vegetables, crackers, and burgers. It’s also an allergen-friendly party recipe that is ready to go in about 10 minutes! And, psst! It’s also one of the most common recipes in the Spirited kitchen. K-Hubs and I savor it on the regular. {Paleo + Vegan}

Lemon Avocado Dip on a charcuterie board surrounded by carrots, cauliflower, broccoli, gluten-free crackers, tomatoes, and shrimp.

Y’all, it’s love at first bite. Lemon Avocado Dip is, hands down, one of the top three most frequent recipes K-Hubs and I make. It’s our go-to date night at home recipe. And it’s so easy to enjoy because it goes with countless other foods!

So what should you serve with your Lemon Avocado Dip? Oh, just only anything you want, is all. Think seafood, shrimp, and even vegetables. Carrots and cauliflower are best. Salted crackers. Corn chips, if you do grains. Especially blue corn. Or nothing. Lemon Avocado Dip stands on its own just fine.

Lemon Avocado Dip on a charcuterie board surrounded by carrots, cauliflower, broccoli, gluten-free crackers, tomatoes, and shrimp.

This dairy-free dip recipe is the answer to so many questions, including what to take to the party tonight, what to eat for dinner with just a few minutes to spare, what to enjoy for date night IN, and whether vegan and paleo eaters can also enjoy snack time.

It literally blends citrusy lemon, piquant garlic, and earthy avocado flavors for a mind-bogglingly tasty result. And it would have come in handy during my childhood when Mom and I strove to eat well but preferred the peanut butter to the celery we were trying to crunch. With Lemon Avocado Dip, we don’t have to pick between healthy and fun. It’s an all-in-one deal with this beloved recipe!

So, grab a blender and let’s get whirling! I’m, in the words of my 10-year-old, just “dazzled” for you to try this!

Lemon Avocado Dip ingredients in a Vitamix.

Lemon Avocado Dip ingredients

  • Olive oil. I don’t use a specific amount of oil. Instead I pour enough to cover the bottom of the blender. Then I add more during the blending process if the avocado gets stuck under the blades or isn’t blending smoothly.
  • Lemon juice. Fresh or bottled is fine.
  • Avocado. Fresh is vital for this recipe. This isn’t a treat to use up past-their-prime avocados.
  • Garlic clove. Pressed or minced is best so it blends evenly in the dip and you don’t wind up with a clump of garlic in one bite.
  • Onion salt (or onion powder). I like onion salt best, but onion powder, which has a milder flavor, will also work.
  • Sea salt. About 1/8 teaspoon to balance the flavors. But this is, essentially, to taste.
Lemon Avocado Dip in a Vitamix.

How to make Lemon Avocado Dip

  1. Add the ingredients to a high speed blender in the order listed. Blend on the lowest speed necessary to mash the ingredients together. If necessary, add more olive oil.
  2. Serve with seafood, veggies, chips, or meats and proteins.
  3. Consume immediately as this dip does not refrigerate well.
Lemon Avocado Dip on a charcuterie board surrounded by carrots, cauliflower, broccoli, gluten-free crackers, tomatoes, and shrimp.

Best practices for a delicious, creamy Lemon Avocado Dip

  • Use fresh avocados. This is not a recipe for those past-their-prime avocados. Even though there’s only about a 15-minute window where avocados work their best magic, it’s worth it to find the right one for this recipe.
  • Stream additional olive oil during blending. If the avocado clumps under or around the blender blades, stream in more olive oil while the blender is operating. This often pulls finicky pieces of avocado into the fold so the ingredients blend evenly. And you won’t likely need a lot of olive oil. A little will suffice.
  • Press or mince the garlic. Since garlic cloves can get stuck under the blades, and you’ll want an even-flavored dairy-free dip, I highly suggest mincing or pressing the garlic clove before adding it to the blender.
  • Blend one batch at a time. We’ve tried doubling this recipe in one blended batch, and it just doesn’t translate. The flavor is off, the consistency is, well, inconsistent, and the overall result doesn’t merit the time saved. Instead we suggest making one batch, scooping it into a serving bowl, and then going back and making the second batch. Yes, it’s more time consuming, but it yields better results.
Lemon Avocado Dip on a charcuterie board surrounded by carrots, cauliflower, broccoli, gluten-free crackers, tomatoes, and shrimp.

Assemble your own charcuterie board

Lemon Avocado Dip is the perfect addition to a charcuterie board. And since so many foods go well with it, the options for creating your own charcuterie board are endless! Here’s what we’ve used before:

  • Fruits and veggies: carrots, tomatoes, cauliflower, cucumbers, broccoli, and olives
  • Grains: corn chips (especially blue corn), almond flour crackers (pictured), sea salt and pepper crackers (pictured)
  • Proteins: seafood is our favorite, especially shrimp
  • Garnishes: lemon slices, thyme sprigs

Lastly, if you do have a few avocados that are just past their prime, we have a recipe for that! K-Hubs swears by this Single-Serving Chocolate Chia Smoothie recipe. It’s where he hides avocados that aren’t great candidates for Lemon Avocado Dip but still have enough tasty flavor to show up in a recipe.

Lemon Avocado Dip on a charcuterie board surrounded by carrots, cauliflower, broccoli, gluten-free crackers, tomatoes, and shrimp.

If you’re in the mood for more vegan and paleo-friendly appetizer recipes, then wow your tastebuds with these delights!

  • Black Olive Tapenade
  • Marinated Greek Olives
  • Veggie Guacamole
  • Avocado Pesto

Ooooh, and, Spiriteds, if you find more treats to serve with Lemon Avocado Dip, then please comment below and let the rest of us in on your secrets!

As always, stay safe and take care of yourself. I’m glad you’re here. ❤️

Pinterest Pin for Lemon Avocado Dip {Vegan + Paleo}.
Print

Lemon Avocado Dip

Print Recipe

This vegan and paleo Lemon Avocado Dip is a perfect choice for seafood, vegetables, crackers, and burgers. It’s also an allergen-friendly party recipe that is ready to go in about 10 minutes. And, psst!, it’s also one of the most common recipes in the Spirited kitchen. K-Hubs and I savor it on the regular. {Paleo + Vegan}

Ingredients

Scale
  • Olive oil
  • 1/2 tablespoon lemon juice, fresh or bottled is fine
  • 1 avocado
  • 1 clove garlic, pressed or minced
  • 1/4 teaspoon onion salt (or onion powder)
  • 1/8 teaspoon sea salt

Instructions

  1. Add the ingredients to a high speed blender in the order listed. Blend on the lowest speed necessary to mash the ingredients together. If necessary, add more olive oil.
  2. Serve with seafood, veggies, or meats and proteins.
  3. Consume immediately as this dip does not refrigerate well.

    Did you make this recipe?

    Tag @SpiritedMorgan on Instagram and hashtag it #SpiritedRecipes

    You May Also Enjoy These Posts...

    Gluten-Free Lemon Garlic Pasta
    Chocolate Chunk Crinkle Cookies
    Chocolate Almond Butter Oatmeal Bars
    Oven-Roasted Turkey Breast

    Appetizers and Snacks Recipes


    4 Comments

    About Spirited and then Some

    I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community.... Click Here to Read More

    « Seared Garlic Scallops
    Paleo Egg Roll Bowl »

    Comments

    1. Thalia @ butter and brioche says

      June 16, 2016 at 7:36 pm

      The colour of this dip is so beautiful! I love how vibrant it is. The lemon and avocado flavour is perfect for summer too!

      Reply
      • Spirited and then Some says

        June 17, 2016 at 9:22 am

        Thank you! It has become a family favorite! <3

        Reply
    2. Drew says

      May 4, 2018 at 8:12 am

      Hi! We loved your dip!!! Do you think it would be ok to make this the day before a party?

      Reply
      • Spirited and then Some says

        May 11, 2018 at 12:08 pm

        I’m so glad you loved it! 🙂 The avocado will turn the dip brown if made a day ahead. I admit, this is a dip I make right before I want it. For parties, it’s the last thing I prepare, and then I give it a good stir before serving. I hope that helps! ~ M

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Greetings!

    I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

    Take a Stroll

    my foodgawker gallery  my finding vegan gallery  
    View my Tasty Kitchen Profile

    Recent Posts

    • Rustic Farmhouse Classroom Decor
    • Apple Slice Charcuterie Board
    • Chocolate-Drizzled Matcha Energy Bites
    • How to Make Cauliflower Rice
    • Creamy Avocado Garlic Quinoa Bowls
    • Matcha Mango Smoothie

    Categories

    As Seen On

    Pure Wow logo
    Red Tricycle Logo
    Yahoo! Lifestyle logo
    Mom and daughters in front of Magnolia Market in Waco, Texas! | spiritedandthensome.com

    Family

    How to make 3-ingredient Fluffy Slime without borax! | spiritedandthensome.com

    Kids’ Activities

    Spirited Learning

    • About Us
    • Blog
    • Recipes
    • Family
    • Kids’ Activities
    • Resources
    • Photography Tips
    • Blogging Tips
    • Free Course
    • Privacy Policy

    Copyright © 2023 · Divine Theme on Genesis Framework · WordPress · Log in

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT