Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

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Health and Wellness

Our family is on a new journey with wellness since Toodlebug’s alopecia areata diagnosis. Rounds of allergy testing revealed she is allergic to many of the foods we had been eating. Further research showed us those allergies may have been contributing to her alopecia areata flareups. We’ve purged the pantry a few times and now have a whole new menu of meals, which you’ll see more of in our Recipes section. Here you’ll learn about the wellness approach we’re taking. It started out as a way to help Toodle but has evolved into a whole-family transformation!

Our Family’s Alopecia Areata Background

Toodlebug’s Alopecia Areata Story Part 1

Toodlebug’s Alopecia Areata Story Part 2


Greetings!

I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

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Recent Posts

  • Cucumber Mint Cooler
  • Rustic Farmhouse Classroom Decor
  • Apple Slice Charcuterie Board
  • Chocolate-Drizzled Matcha Energy Bites
  • How to Make Cauliflower Rice
  • Creamy Avocado Garlic Quinoa Bowls

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