Creamy Avocado Cauliflower Rice

Dairy-Free Creamy Avocado Cauliflower Rice has a hint of lime and herbs for a robust flavor! Vegan and paleo! |

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  • 1 head cauliflower, broken into florets
  • 1/4 cup coconut oil
  • 3/4 teaspoon sea salt, divided (1/2 and 1/4)
  • 2 avocados
  • 1/4 cup olive oil
  • 1/4 cup cilantro, minced
  • 1 tablespoon lime juice
  • 2 cloves garlic, pressed
  • Cracked pepper for garnish


  1. Chop cauliflower florets into pieces resembling rice (do not over-chop).
  2. Sauté cauliflower rice in a large sauté pan with coconut oil and 1/2 teaspoon sea salt, stirring frequently for about 5-10 minutes, or until desired consistency is reached. Remove from heat.
  3. In a high-speed blender, combine avocados, olive oil, remaining 1/4 teaspoon sea salt, cilantro, lime juice, and pressed garlic and blend until smooth.
  4. Pour creamy avocado mixture over the cauliflower rice and stir gently.
  5. Top with pepper and serve immediately.