Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

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Appetizers and Snacks Recipes

Sautéed Shrimp Appetizer Skewers

Sautéed Shrimp Appetizer Skewers


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Paleo Tuna Salad-Stuffed Eggs Recipe

Paleo Tuna Salad-Stuffed Eggs Recipe


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

The Perfect Crispy Kale Chip Recipe

The Perfect Crispy Kale Chip Recipe


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes Sauces and Spreads

Avocado Mayo {Vegan + Paleo + Egg-Free}

Avocado Mayo {Vegan + Paleo + Egg-Free}


Appetizers and Snacks Recipes Sauces and Spreads

Appetizers and Snacks Recipes

Crispy-Baked Cauliflower Bites

Crispy-Baked Cauliflower Bites


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Spicy Avocado Deviled Eggs

Spicy Avocado Deviled Eggs


Appetizers and Snacks Recipes

Appetizers and Snacks Baked Goods Recipes Thanksgiving

Baked Cinnamon Apple Chips

Baked Cinnamon Apple Chips


Appetizers and Snacks Baked Goods Recipes Thanksgiving

Appetizers and Snacks Recipes

Crab-Stuffed Avocados {Paleo}

Crab-Stuffed Avocados {Paleo}


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Bacon Guacamole {A Delicious Paleo Appetizer}

Bacon Guacamole {A Delicious Paleo Appetizer}


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Fruit Salsa {Paleo}

Fruit Salsa {Paleo}


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Dairy-Free, Soy-Free Garlic Hummus Dip

Dairy-Free, Soy-Free Garlic Hummus Dip


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Avocado Pesto with Garlic and Fresh Cilantro

Avocado Pesto with Garlic and Fresh Cilantro


Appetizers and Snacks Recipes
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Greetings!

I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

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Recent Posts

  • Homemade Pineapple Iced Tea
  • Spicy Avocado Scrambled Eggs {Paleo}
  • Fresh Mixed Berry Salad
  • Sweet Crunchy Granola
  • Triple Berry Power Smoothie
  • Gluten-Free Catalina Dressing

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