Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

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Appetizers and Snacks Breakfast Recipes

Sweet Crunchy Granola

Sweet Crunchy Granola


Appetizers and Snacks Breakfast Recipes

Appetizers and Snacks Recipes Sauces and Spreads

Roasted Salsa Verde

Roasted Salsa Verde


Appetizers and Snacks Recipes Sauces and Spreads

Appetizers and Snacks Recipes

Lemon Avocado Dip {Vegan and Paleo}

Lemon Avocado Dip {Vegan and Paleo}


Appetizers and Snacks Recipes

Appetizers and Snacks Recipes

Spicy Roasted Cashews

Spicy Roasted Cashews


Appetizers and Snacks Recipes

Appetizers and Snacks Christmas Recipes

Healthy Charcuterie Board

Healthy Charcuterie Board


Appetizers and Snacks Christmas Recipes

Appetizers and Snacks Christmas Recipes Sauces and Spreads

3-Ingredient Cranberry Pomegranate Spread

3-Ingredient Cranberry Pomegranate Spread


Appetizers and Snacks Christmas Recipes Sauces and Spreads

Appetizers and Snacks Recipes Thanksgiving

Marinated Greek Olives

Marinated Greek Olives


Appetizers and Snacks Recipes Thanksgiving

Appetizers and Snacks Recipes

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds


Appetizers and Snacks Recipes

Appetizers and Snacks Christmas Recipes Thanksgiving

Winter Fruit Salsa

Winter Fruit Salsa


Appetizers and Snacks Christmas Recipes Thanksgiving

Appetizers and Snacks Recipes

Olive Tapenade {Vegan + Paleo}

Olive Tapenade {Vegan + Paleo}


Appetizers and Snacks Recipes

Appetizers and Snacks Main Dishes Recipes

Garlic Butter Steak Bites

Garlic Butter Steak Bites


Appetizers and Snacks Main Dishes Recipes

Appetizers and Snacks Recipes

Cucumber Pico De Gallo

Cucumber Pico De Gallo


Appetizers and Snacks Recipes
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Greetings!

I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

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Recent Posts

  • Fresh Mixed Berry Salad
  • Sweet Crunchy Granola
  • Triple Berry Power Smoothie
  • Gluten-Free Catalina Dressing
  • Shrimp and Sausage Pasta
  • Paleo Caesar Vinaigrette

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