Spirited and Then Some

A food blog with hundreds of delicious gluten-free and dairy-free recipes.

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Beverages (Non-Alcoholic) Recipes

Cucumber Mint Cooler

This Cucumber Mint Cooler is a refreshing blend of cucumber, green apple, honey (or other sweetener of choice), lime juice, ice, water, and mint leaves. It’s deliciously paleo and/or vegan, and totally tantalizing. The color is incredible, too. Because if we can have nutritious food that’s also pretty, I mean, why not go for it? YOLO. {Paleo and/or Vegan} So I guess technically this Cucumber Mint Cooler is a summer drink. But I gotta tell you, I am all about it all year round. It’s ... continue reading...


Beverages (Non-Alcoholic) Recipes


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Main Dishes Recipes

Gluten-Free Lemon Garlic Pasta

Gluten-Free Lemon Garlic Pasta is a savory blend of fresh garlic and lemon juice, paired with gluten-free spaghetti, sea salt, and olive oil. Top with parsley or chopped cashews for extra flavor! This whole meal is ready to go in about 20 minutes! {GF + VG} Garlic + pasta = DATE NIGHT IN AT HOME! Please allow me to gush over how delicious Gluten-Free Lemon Garlic Pasta is. Because lemon and garlic go hand in hand, like almond butter and chocolate or Moira and her wigs. Friends, if you ... continue reading...


Main Dishes Recipes


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Beverages (Non-Alcoholic) Recipes

Chai Iced Tea

Chai Iced Tea is a refreshing way to start the day! Made with black tea, agave nectar (or your choice of sweetener), cinnamon and other favorite spices, and coconut milk, this quick, easy drink recipe is super-satisfying! {Gluten-Free + Dairy-Free} Comforting AND refreshing. That’s how I’d describe Chai Iced Tea. This drink is a creamy, spicy blend of black tea, coconut milk (the creamy portion), and cinnamon. Ooh, and, if you have one on hand, a star anise. So pretty and so delicious. Chai ... continue reading...


Beverages (Non-Alcoholic) Recipes


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Recipes Side Dishes

Spicy Garlic-Roasted Broccoli

Spicy Garlic-Roasted Broccoli is made with fresh garlic and your choice of either red pepper flakes or ground turmeric for a delicious vegetable side dish that’s anything but boring! Made with just a handful of ingredients, these broccoli florets are ready in under 30 minutes! {Paleo-friendly} Friends, I don’t know where you’re at with your vegetable game. But if you’re bored with it, may I please show you my new favorite broccoli recipe? Because it’s incredible and tasty and full of zip ... continue reading...


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Family

Side Notes & Shenanigans: December 2020

From sweet treats and Christmas lights to murder mysteries and Mary Berry’s recipes, our family navigated a calm, low-key Christmas season. How did you spend yours? What delicious recipes did you enjoy? How did you stay connected during the season? Not only to others but also to yourself? Grab your fave beverage, pull up a chair, and tell me all about it! In the words of my 11-year-old, “I’m just dazzled to know!” BAKING OUR WAY THROUGH THE HOLIDAYS: Usually baked goods are the ... continue reading...


Family


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Greetings!

I'm Morgan. A spirited, social chatterbox, small biz owner, and teacher. Lover of all things food. Think dip. Lover of all things family. Think K-Hubs, Toodlebug, and Twinkleberry. I'm so glad you found our spirited community. Learn more…

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  • Sweet Crunchy Granola
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  • Gluten-Free Peach Crisp
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