Ditch the boring quinoa recipes and add all kinds of flavor instead! These Creamy Avocado Garlic Quinoa Bowls are flavored with fresh avocado and garlic and then garnished with tomatoes and green onion! A pinch or two of sea salt and a drizzle of olive oil, and then you’re set! {Gluten-Free + Vegan} Spiriteds, it’s hard to believe that a dish with so few ingredients could pack such a powerful flavor, especially when the main ingredient is quinoa. I mean, I love the ingredient. It makes ... continue reading...
Matcha Mango Smoothie
This Matcha Mango Smoothie oozes spring and summer vibes with frozen mango and banana, fresh spinach, and finely-ground matcha! It’s a delicious green smoothie that’ll knock your socks off! {Vegan + Paleo} I have been in love with matcha tea for a few years now. And even though it’s delicious all year round, I especially enjoy it when spring is in bloom and summer is on full blast. Matcha Mango Smoothie blends well with sweet ingredients like fruit and maple syrup but still offers an ... continue reading...
5-Minute Blackberry Sauce
This 5-Minute Blackberry Sauce is a delicious blend of sweet and tart flavors. Ooh, and it goes well with all kinds of baked goods, breakfasts, cold treats, and, most importantly, a spoon. So if you eat it straight from the jar, I won’t judge! {Paleo or Vegan} If a recipe takes five minutes or less to make, then is it really a recipe? YES! Especially if you’re making 5-Minute Blackberry Sauce. Once you have it in your repertoire, you’ll want it for all the foods. Then again you CAN keep it ... continue reading...
Dairy-Free Homemade Creamy Vegetable Soup
This divinely delicious Dairy-Free Homemade Creamy Vegetable Soup is anything but boring, blah or bland! It’s flavored with onion and garlic and garnished with sautéed veggies, cashews, or herbs. This is one of our family’s favorites, and we are eager to share it with you! {Paleo and Vegan} Spiriteds, I cannot tell a lie. I LOVE this Dairy-Free Homemade Creamy Vegetable Soup. And this is coming from someone who ate her fruits and vegetables growing up by eating the ONE CHERRY in the ... continue reading...
Almond Butter Cauliflower Smoothie Bowl
This Almond Butter Cauliflower Smoothie Bowl tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it's true. And it's delicious, too! So run, don't walk, to your nearest blender and get going. This incredible smoothie bowl is just waiting to be enjoyed! {Vegan or Paleo} Wait, what? We’re putting cauliflower in a smoothie? You bet your smoothie bowls we are! Way back in the day, I saw recipes for smoothies containing cauliflower, and I could not even handle ... continue reading...
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