Easy Paleo Apple Chicken Salad tastes like a guilty pleasure treat without the guilt. And the apples, avocado, celery, onion, walnuts, and chicken breasts ensure it’s chock-full of nutrients, healthy fats, carbohydrates, and protein, all in one meal! Serve it atop a bed of lettuce or by itself. Use cubed or strips of chicken and generously season them with pepper. Add a few more walnuts for added crunch because, seriously, those walnuts are the star of the show. And don’t forget the optional, ... continue reading...
Easy Paleo Apple Chicken Salad
Paleo Sweet Potato Casserole
Cinnamon, nutmeg, and allspice take the taste up a notch in this Paleo Sweet Potato Casserole recipe, while the roasted pecans epitomize the holiday season. This delicious side dish also happens to be gluten-free, grain-free, dairy-free, and soy-free, too! Paleo Sweet Potato Casserole is a family staple during the holidays. Twinkle, who was about four years old when I first made it, shouted, “Blech! It tastes so GOOD, Mama!!” Since she went back for seconds and then proceeded to ask for ... continue reading...
Pomegranate Pear Salad
This Pomegranate Pear Salad with walnuts and a honey lime dressing is the stuff incredible salads are made of! It’s a delicious paleo salad recipe made with fresh ingredients, sure to please the masses! How do you feel about pretty salads that are full of festive flair? Like, let’s say this salad is full of citrus and berry flavors, onions (for a savory kick), succulent spinach, and crunchy walnuts, topped off with a honey lime dressing? Would you be all in for that? Because I totally am. ... continue reading...
Paleo Chicken and Cauliflower Rice Soup
Chicken, vegetables, spices, a crockpot, and, voila, you have a Paleo Chicken and Cauliflower Rice Soup dinner recipe right at your fingertips! If you need a warm bowl of dinner on a cold, windy night, then Paleo Chicken and Cauliflower Rice Soup has your back. It will warm your heart for sure. And I'd go so far as to say it will warm your soul. Yes, for real, Paleo Chicken and Cauliflower Rice Soup will warm the innards and fill your belly. It's the answer to cold weather's call. It's ... continue reading...
Cinnamon Swirl Muffins
These Cinnamon Swirl Muffins are grain-free, gluten-free, dairy-free, paleo-friendly, and ready in about 40 minutes (including baking and cooling times)! They're sweetened with 100% pure maple syrup and are so warm and fluffy, they’ll turn just about anyone into a morning person! Spiriteds, we have made these Cinnamon Swirl Muffins no less than four times in just under two days. I didn’t think I could love a muffin as much as I love these. But, alas, I do, and so do K-Hubs, Toodle, and ... continue reading...
Best Paleo Thanksgiving Stuffing
Fresh vegetables, thyme, and sage make this the Best Paleo Thanksgiving Stuffing! Full of robust flavor, it's ready to go in 45 minutes! I am dying to know, does your family do the big, traditional sit-down dinner during the holidays? Or is it finger foods all the way? Between our families, K-Hubs and I experience both throughout the season. In case your family is a little like our families, today I'm sharing a paleo recipe for holiday stuffing, perfect as a side dish for a traditional ... continue reading...
Side Notes & Shenanigans: October 2018
Happy Monday, all! October is almost over, and we have the gorgeous falling leaves to prove it. Also, in spite of the beautiful leaves, I admit I’m a little sad to see October go. It was a whirlwind month, and just why do things have to come to an end anyway? Because they do, Morgan. Fine, fine. But I go into November already nostalgic. Like, could we invent a tweener month, perhaps Novtober? That could work, right? Octember? That’s not weird at all, correct? Hmm, needs work. Anyway, we ... continue reading...
Homemade Vegetable Broth
Who even gets excited about vegetable broth, anyway? I do, I do that. Honestly, Homemade Vegetable Broth just feels like the perfect segue into the Thanksgiving season and beyond. Why? For ALL the reasons, basically. But mostly because of its: Natural, not skunky, taste (there’s a story behind that...keep reading) Perfect timing for soups and stews, just ahead of the holidays Adaptability in other recipes - Homemade Vegetable Broth really is a wonderful base ingredient Gluten-free, ... continue reading...
Rainbow Sensory Trays
Do you ever wish you had creative, hands-on, intellectually-stimulating activities for your kids right at your fingertips??? If you are a resounding YES to this oft-asked question, then look no further than these Rainbow Sensory Trays. They are everything magical and wonderful in the world. AND they have limitless extended play opportunities! Be still, hearts and minds, this is happening. Oh, yes, Rainbow Sensory Trays are the new hit in our house, and I cannot even with how much I also kind ... continue reading...
Gluten-Free Playdough
Spiriteds, I have never loved playdough. It crumbles. I find it on the floor, in between my toes, and ground into the kitchen floor grout. I would rather step on a LEGO than clean up playdough. And both of those things have happened to me in my actual real life. So when we discovered a wheat allergy in our family and also that store-bought playdough contains wheat, please note my not-so-maternal glee at saying bye-bye to that madness. Until now. Lately, we’ve been getting super crazy in our ... continue reading...
Paleo Spaghetti Sauce
This Paleo Spaghetti Sauce might be one of my favorite recipes ever!!!! Now modified to fit a paleo diet, I have loved this recipe, or some version of it, ever since I discovered it in the cookbook I received from my cousin 15 years ago when K-Hubs and I married. Honestly, this recipe served us well when K-Hubs and I had two pans and four dishes to our name. Homemade spaghetti sauce was how we lived large, celebrated our birthdays, and generally attempted to act like adults who knew what they ... continue reading...
Paleo Pumpkin Pie Dip
When it comes to fall, are you a pumpkin or an apple person? Me, well, I’m a chips-and-dip-all-year kind of person. If you give me pumpkin, then I want some whipped cream to go with it. If you offer me pie, then I’ll take the crust and a dollop of ice cream to match. But I’m not obsessed with pumpkin or pies or even pumpkin pies. Unless they are in the form of Chocolate-Frosted Paleo Pumpkin Brownies, Paleo Pumpkin Pie Smoothie, or today’s Paleo Pumpkin Pie Dip. Spriteds, it’s love, true, blue, ... continue reading...
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