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Featured Recipes

Pesto-Baked Chicken breasts are delicious with cauliflower rice, gluten-free, pasta, or by themselves! | spiritedandthensome.com

Vanilla Coffee Protein Smoothie

Scrambled Eggs Medley is an easy gluten-free breakfast recipe made with fluffy eggs, salsa, and bacon! | spiritedandthensome.com

This Salmon Avocado Bowl is a delicious gluten-free, grain-free summer salad! Flavored with tomatoes, capers, black olives, and sliced hard-boiled eggs, it’s filling and tasty all in the same bite! Drizzle with your favorite dressing or vinaigrette and enjoy! {Paleo}

Homemade Taco Salad

This paleo-friendly Homemade Taco Salad recipe is made with cumin, oregano, and red pepper flakes! It’s also topped with black olives, tomatoes, and avocado, to name a few! We’ve also thrown in a few taco salad dressing ideas with mix ’n match options for endless flavor! {Paleo-friendly & Grain-free}

Gluten-Free Catalina Dressing

This Gluten-Free Catalina Dressing is a hit in or house, even with the kids! Made with a tomato sauce, olive oil, and red wine vinegar base, this tangy dressing is flavored with garlic and onion powders, Italian seasoning, celery seed, paprika, a splash of sweetener, and sea salt! {Gluten-Free + Vegan}

Gluten-Free Enchilada Sauce

If you are in the market for a spicy, tangy enchilada sauce, then you’re in luck! Made with chili powder, cumin, oregano, and garlic powder, to name a few, this Gluten-Free Enchilada Sauce is anything but tame or boring! Store it in the fridge for up to a week and enjoy it with burgers, burritos, tacos, ground beef, chicken, or grilled veggies! {Vegan + Gluten-Free}